I graduated in 1991 from Laval University in Quebec, Canada with a degree in Physical Therapy. I have experience in a variety of settings and most of those years were spent with my preferred older population. As an ACE-Certified Medical Exercise and Senior Fitness Specialist, I'm looking forwards to see my clients able to progress further than what the insurance industry has allowed me to do as a PT.
When working with individuals at risk, recovering or living with a chronic condition, I believe that the only good prevention/fitness or post rehab program is the one that will be followed because it's relevant, simple and efficient.
I enjoy hiking, biking, swimming, boating and even more when this time can be spend with family and friends, be two or four legged ones!
Wellness and training